MozgásKlinika Budaörs

About

Fülöp Kata vagyok, gyógytornász-fizioterapeuta. Diplomámat a Pécsi Tudományegyetem Egészségtudományi Karának zalaegerszegi képzési központjában szereztem. A sport iránti elkötelezettségem és a gyógyítás iránti érdeklődésem vezettek arra az útra, hogy gyógytornász legyek. Mindig is mélyen érdekelt az emberi test működése, különösen a fizikai és mentális állapot összefüggései. Meggyőződésem, hogy a mozgás kulcsszerepet játszik egészségünk megőrzésében, nemcsak testi, hanem lelki szinten is.

Szakmai tapasztalataimat többek között mozgásszervi problémákkal küzdő páciensek egyéni és csoportos kezelése során szereztem. Főként a tartásjavítás, derék- és nyaki panaszok, valamint műtétek utáni rehabilitáció terén mélyítettem el tudásomat.
Fontosnak tartom a szakmai megújulást és az élethosszig tartó tanulást, ezért rendszeresen részt veszek továbbképzéseken és új módszertani ismeretek elsajátításán. Hiszem, hogy a hatékony terápia alapja a bizalom, az empatikus hozzáállás, és az a támogató légkör, ahol a páciens aktívan részt vesz a saját gyógyulási folyamatában.

Szeretettel várom mindazokat, akik mozgásfejlesztés, megelőzés vagy rehabilitáció terén keresnek szakmai segítséget, hogy együtt érjük el a fájdalommentes, aktív életet.
Külön öröm számomra, hogy egy szakmailag elkötelezett, támogató csapat tagjaként segíthetem a hozzánk érkezőket a MozgásKlinikán a gyógyulás és fejlődés útján.

🔘 Mozgásszervi betegségek kezelése 
🔘 Tartásjavítás 
🔘 Derék- és nyakfájdalom kezelése 
🔘 Műtét utáni rehabilitáció 
🔘 Műtétre felkészítő torna 
🔘 Reumatológiai betegségek kezelése 
🔘 Gerinctorna 
🔘 Core izomerősítés 
🔘 Pre/postnatalis rehabilitáció, medence fenék diszfunkció, szétnyílt hasizom

english version:

Hi, I’m Kata Fülöp, physiotherapist.
I earned my degree at the University of Pécs, Faculty of Health Sciences, Zalaegerszeg Campus.
My passion for sports and deep interest in healing led me to pursue a career as a physiotherapist. I have always been fascinated by the functioning of the human body—especially the connection between physical and mental well-being. I believe that movement plays a key role in maintaining our health, not only physically but also emotionally.
I gained experience working with patients suffering from musculoskeletal problems, both in individual and group therapy settings. I have specialized in posture correction, treating lower back and neck pain, and post-operative rehabilitation.

I am committed to continuous professional development and lifelong learning. I regularly attend courses and keep up to date with the latest therapy techniques. I believe effective therapy is built on trust, empathy, and a supportive environment, where the patient actively participates in their own healing journey.

I warmly welcome anyone seeking professional support in the areas of movement improvement, prevention, or rehabilitation. My goal is to help you achieve a pain-free, active life.

It is a joy for me to be part of a dedicated and supportive team at MozgásKlinika, where we work together to support our patients on their path to healing and development.

Specializations:
🔘 Treatment of musculoskeletal disorders
🔘 Posture correction
🔘 Lower back and neck pain therapy
🔘 Post-operative rehabilitation
🔘 Prehabilitation (pre-surgical physiotherapy)
🔘 Treatment of rheumatologic conditions
🔘 Spine-focused exercises
🔘 Core strengthening
🔘 Prenatal and postnatal rehabilitation, pelvic floor dysfunction, diastasis recti

Services

1. For the first time

At the first appointment, we always start with a status assessment! Patient examination - Diagnostics and treatment in one!

Condition assessment

24 990 Ft

On the first visit, we will examine and begin manual therapy or physiotherapy treatment as well! Our goal is to establish an accurate musculoskeletal diagnosis to shape further therapy. We seek to identify the cause of pain, differentiate symptoms through musculoskeletal tests and manual therapy examination methods, and then devise a treatment plan.
Estimated duration: 1 hour(s)

Condition assessment for children

24 990 Ft

On the first appointment, we will examine and begin treatment as well! Our goal is to establish an accurate musculoskeletal diagnosis, which will shape further therapy.
Estimated duration: 1 hour(s)

Condition assessment for prenatal exercise

24 990 Ft

On the first visit, we will examine and start the treatment as well! Our goal is to establish an accurate musculoskeletal diagnosis, which will guide further therapy.
Estimated duration: 1 hour(s)

2. Manual therapy

Manual therapy according to the Maitland concept - Barvincsenko-style manual therapy (Semmelweis University) - Mulligan-style manual ther...

Manual therapy

24 990 Ft

We apply a wide range of manual therapy treatments for the healing of musculoskeletal disorders! - Manual therapy according to the Maitland Concept (IMTA) - Manual therapy according to Barvincsenko (Semmelweis University) - Manual therapy according to Mulligan - Anatomy Trains (Tom Myers) - Soft tissue manual therapy (Typaldos and Trigger Therapy)
Estimated duration: 50 minutes

3. Combined therapies

Physiotherapy combined with manual therapy - Pain relief treatment - Physiotherapy and manual therapy together

Physiotherapy combined with manual therapy

24 990 Ft

Intensive pain relief treatment, as we complement pain relief manual therapy methods with treatments such as electrotherapy (TENS), ultrasound therapy, cupping therapy, Flossing, Kinesio taping, and vibration massage therapy!
Estimated duration: 50 minutes

Physiotherapy combined with manual therapy

24 990 Ft

For 15 years, we have been pioneering the integration of physiotherapy and manual therapy within a single concept! Manual therapy treatments often require immediate stabilization from the muscles to establish biomechanical balance and initiate healing. Therefore, following the treatment, we conduct specific exercises with the patient. This accelerates recovery and regeneration!
Estimated duration: 50 minutes

4. Physiotherapy

Spine exercises - Spinal stabilization - McKenzie exercises - Disc herniation exercises - Knee exercises - Hip exercises - Shoulder exercises - Sport-specific exercises -.

Physiotherapy

22 990 Ft

Our practice offers individualized therapy focused on exercises, supervised by a specialist! Physiotherapy is suitable for treating musculoskeletal problems. It helps increase joint mobility, strengthens muscles, and improves endurance. Spinal exercises, posture correction therapy, or joint rehabilitation physiotherapy are recommended for those with musculoskeletal issues. During McKenzie therapy, physiotherapy exercises target the treatment of herniated discs. Segmental stabilization physiotherapy exercises are recommended for pain in the spine and limb joints and for strengthening the surrounding muscles. Rehabilitation physiotherapy aids in recovery following surgeries. Our specially equipped clinic provides patients with the opportunity to undergo spinal and joint rehabilitation physiotherapy exercises, leading up to sports-specific training!
Estimated duration: 50 minutes

Spine physiotherapy

22 990 Ft

**Specialized spinal physiotherapy** focusing on the spine, including: - McKenzie exercises - Spinal stabilization exercises - Spinal mobilization techniques - Deep back muscle strengthening exercises
Estimated duration: 50 minutes

Sports-specific physiotherapy

22 990 Ft

During sports rehabilitation, we improve athletes' performance using various functional tools and assist their return to sports with sport-specific exercises. In cases of pain or relapse, manual therapy is used to improve joint movements, relax spasmodic, tight soft tissues, fascia, or muscles. In addition to muscle strength development, we also emphasize endurance during therapy. We start with sport-specific exercise materials focused on the injured region, eliminating errors and thus preventing further injury. We enhance the athlete's stability with stabilization exercises, proprioceptive training, and plyometric, agility exercises, gradually integrating them into training sessions.
Estimated duration: 50 minutes

Physiotherapy for children

22 990 Ft

Ages 4-10 / Ages 10-15 ⤵️⤵️⤵️ Ages 4-10: Through playful activities, we introduce children to proper posture, spine-friendly movements, and develop body awareness. This class is recommended for preschoolers and elementary school children, as it is easier to establish spine-protective movement patterns and incorporate them into their daily lives at this age. With this fun, playful class, we can prevent the development or reduce the worsening of scoliosis and flat feet. Class structure: flat foot exercises, gymnastics, games with equipment, balance development, relaxation. Ages 10-15: We warmly welcome children with any musculoskeletal issues. Rehabilitation following trauma, fracture, ligament injury, or sports injury. Prevention of injuries is very important to us, so we also invite young athletes for preventive physiotherapy. If you regularly engage in any ball sports and experience unilateral stress: - handball - basketball - badminton - volleyball Sports-specific strengthening and proper stretching of shortened muscles are crucial for you. With preventive exercises, we can easily reduce the risk of injuries caused by unilateral stress from ages 11 to 15.
Estimated duration: 50 minutes

Posture correction physiotherapy for children

22 990 Ft

From ages 4 to 10. Through playful activities, children will become acquainted with proper posture, spine-friendly movements, and develop body awareness. This class is recommended for preschool and elementary school children, as it is easier to establish spine-protective movement patterns during this period and incorporate them into their daily routines. With this fun, playful session, we can prevent the development of scoliosis and flat feet or reduce their severity. Class structure: flat-foot exercises, gymnastics, games with equipment, balance development, relaxation.
Estimated duration: 50 minutes

Prenatal physiotherapy

22 990 Ft

- Reducing back pain and discomfort. - Exercises to reduce swelling, ankle, and leg edema. - Improving balance and coordination. - Treatment for altered foot arch. - Progressive relaxation techniques. - Pelvic floor awareness and relaxation. Prenatal exercises are recommended after the 12th week of pregnancy. We recommend individual prenatal exercises for every expectant mother in a cozy environment in Budaörs!
Estimated duration: 50 minutes

5. Medical Fitness (personal training)

This program offers more than just strengthening or maintaining core muscle strength through deep back muscle activity; it also allows for endurance improvement and condition enhancement alongside blood pressure and pulse control. It's described as “healthy exercise at a professional level!” Medical Fitness primarily aids... details

Medical Fitness (personal training)

22 990 Ft

In this program, it's not just about strengthening the core muscles or maintaining the activity of the deep back muscles, but also about improving cardiovascular health, enhancing endurance, and improving overall fitness. "Healthy exercise at a professional level!" Medical Fitness typically assists our patients in improving cardiorespiratory fitness, achieving good conditioning, and integrating a sporty, active lifestyle. We recommend therapeutic training for those who: - Want to exercise after spinal disorders. - Wish to train to protect their joints. - Seek to return to training after an injury. - Want to start moving again after a prolonged period of inactivity. Our physiotherapists offer personalized, individualized exercise programs as part of the treatment plan for our patients. In this concept, we accompany individuals from musculoskeletal pain to therapeutic exercise. Our clinic's unique concept allows us to offer individual training programs in our specially equipped fitness room to patients with musculoskeletal pain or complaints following therapeutic programs. This way, endurance can be improved, and the recurrence of pain can be prevented. In individual therapy and training programs, we offer: - Muscle strengthening - Joint stabilization - Endurance training - Stretching, mobilization - Weight management all under the guidance of a physiotherapist-personal trainer to protect the spine and joints.
Estimated duration: 1 hour(s)

Állapotfelmérés

K. Krisztina · January 20. (Tuesday) 20:34

Empatikus, professzionális szakaember, kiváló kapcsolatteremtő készséggel kiegészítve.